Cotswold Natural Mindfulness

Welcome to our Website!
“Connection is so important because when we connect we care” 

Ian Banyard founder of Cotswold Natural Mindfulness

Thank you for visiting. Feel free to have a look around this online Natural Mindfulness community where you can find out when and where our monthly walks are being held and discover lots more about Natural Mindfulness and how being present in nature has so many benefits for our health, happiness and wellbeing.
click here for our Latest News!


Cotswold Natural Mindfulness

Want to join us on a walk?

Come along to one of our FREE monthly TASTER SESSIONS and discover NATURAL MINDFULNESS for yourself!

Usually the 1st Sunday of each month. Check our diary of upcoming events for details – click here

  Even if you don’t live close to one of our walks you can still join our growing community – there are lots of opportunities to get involved:
1. FREE Online Membership.

If you would like to be kept up to date with what we are doing, receive occasional information about Natural Mindfulness news and offers SIGN UP HERE as an online member and Keep in touch.

2. Experience Ian’s Online Video Programme for FREE!

Not only is this Natural Mindfulness Programme free, it can also be experienced in the comfort of your own space at your own pace! 

 3. Start up a Natural Mindfulness Walk in Your Area.

If you love walking mindfully in nature and have a passion for empowering yourself and others and would like to talk to me about running a Natural Mindfulness walk in your area – I’d love to hear from you.

Click Here to find out more about Natural Mindfulness Guiding?


THANK YOU for your interest in Cotswold Natural Mindfulness I really appreciate your interest, your time and attention.
JUST BEFORE YOU GO… because you have found this interesting, I am sure your family and friends might too. Please help me to share this information by using the social media buttons below – it’s easy and quick. Thank you again.


Walking for Clarity, Growth and Connection