Cotswold Natural Mindfulness

Walking Mindfully for Clarity, Growth & Connection!
Click Here for access to all of our Autumn walks!

Welcome to Cotswold Natural Mindfulness Online!

Thank you for visiting and feel free to have a look around our online Natural Mindfulness community where you can find out when and where walks are available and find out more about us.

If you love nature, enjoy walking with like-minded people and are curious about discovering how practising Natural Mindfulness can help you reduce stress improve your mental health and create more balance and  well being at home and at work, keep reading…

I launched Cotswold Natural Mindfulness on the 22nd August 2014 to give people an opportunity to take a break from their busy lives, boost their health, improve their ability to focus on what really matters and re-connect to the world around them, each other and themselves in a more mindful way.

“Connection is so important because when we connect we care”

Cotswold Natural MindfulnessIf you live in or around Gloucestershire you can easily join us on a walk. We have weekend and weekday walks available every month and it’s FREE to try with no obligation, or pressure to join. All we ask if you enjoyed it is that you tell others about us and help spread the word.


The Core  – Sixways, Charlton Kings; Cheltenham Pilates & Yoga Studios – Sherborne Place; The Natural Grocery Store – Bath Road; Wholefoods Market Cheltenham – Gallagher Retail Park.

…and any of our Natural Mindfulness Guides on request.

Click here to see if there is a date this month that suits you 

 Even if you don’t live close to one of our walks you can still join our growing community – there are lots of opportunities to get involved:

1. FREE Membership.

If you would like to be kept up to date with what we are doing, receive occasional information about Natural Mindfulness news and offers SIGN UP HERE as an online member and Keep in touch.

2. Experience our New Online Programme for FREE!

Not only is this Natural Mindfulness Programme free, it can also be experienced in the comfort of your own space at your own pace! 

HURRY, I am offering places to the first 100 people who register their interest.

 3. Start a Natural Mindfulness Walk in Your Area.

If you love walking mindfully in nature and have a passion for empowering yourself and others and would like to talk to me about running a Natural Mindfulness walk in your area – I’d love to hear from you.

How to become a Natural Mindfulness Walk Leader?

THANK YOU for your interest in Cotswold Natural Mindfulness I really appreciate your time and attention.
JUST BEFORE YOU GO… if you have found this interesting I am sure your family and friends might too. Please help me to share this information by using the social media buttons below – it’s easy and quick. Thank you again.


Walking for Clarity, Growth and Connection