Welcome to my FREE online Guide Programme scroll down for more videos Thank you for your interest in Natural Mindfulness I’m so pleased you have joined this online programme and can’t wait to share Natural Mindfulness with you. Before we get…
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When I was a teenager I realised something very valuable: learning doesn’t just happen in a classroom. One of the most important things I learned as a child was the value of solitary time in Nature. While living in the…
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There’s nothing quite like being deep in a forest, completely separated from society. It provides an inexplicable sense of tranquil awareness. The only sounds are those of your own breathing, footsteps, the wind, rustling trees and the movements of the…
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Last August Lou was feeling the way we all have at some point: overworked, tired, and a bit panicky. She had just moved back from France to the UK after 30 years looking to start a new life and new…
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Mindfulness can mean different things to different people. I have discovered that combining mindfulness practice and exploring the natural world – I call this practice Natural Mindfulness, provides healing, inspiration, introspection and opportunities to explore my true nature. Walking with…
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Discover the principles & beauty of nature in this wonderful short film by Alex Lipton editor and videographer – http://HTTPS://www.videoshaman.com
Here’s a little public service announcement regarding the amount of people leaving litter out in the wild after lockdown rules were relaxed. A Poem by Haze Outdoors Thank you for watching and please check out Hazy’s links too if you…
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New for 2022 Thank you for your interest in “The Journey 2022” – a pathway to finding and releasing your true nature. “The Journey” is a 4 month, online, practical, self-discovery/therepeutic journey. Combing guided nature connection and exploring our inner true…
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Welcome to my Natural Mindfulness Free Introductory Video Course Natural Mindfulness Practice Videos These videos are: A guide to help you discover a deeper more mindful connection with nature. A simple way to experience and connect with the healing power…
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We are living in uncertain times. In fact we are always living in uncertain times. It’s just that the illusion bubble of security and certainty in the future has been burst. Greta, Sir David and Extinction Rebellion have created a…
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