Ian
23/07/2022
Natural Mindfulness Articles
inner self, insight, Mindfulness, natural mindfulness, Nature, Nature Connection, Self Growth, true nature, Wellbeing
Mindfulness can mean different things to different people. I have discovered that combining mindfulness practice and exploring the natural world – I call this practice Natural Mindfulness, provides healing, inspiration, introspection and opportunities to explore my true nature. Walking with…
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Ian
27/04/2021
Cool Nature Videos
Discover the principles & beauty of nature in this wonderful short film by Alex Lipton editor and videographer – http://HTTPS://www.videoshaman.com
Ian
22/04/2021
Cool Nature Videos
Here’s a little public service announcement regarding the amount of people leaving litter out in the wild after lockdown rules were relaxed. A Poem by Haze Outdoors Thank you for watching and please check out Hazy’s links too if you…
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Ian
16/12/2020
Courses
inner self, Mindfulness, Nature Connection, online course, self development, Self Growth
New for 2022 Thank you for your interest in “The Journey 2022” – a pathway to finding and releasing your true nature. “The Journey” is a 4 month, online, practical, self-discovery/therepeutic journey. Combing guided nature connection and exploring our inner true…
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Ian
13/07/2020
Uncategorized
Welcome to my Natural Mindfulness Free Introductory Video Course Natural Mindfulness Practice Videos These videos are: A guide to help you discover a deeper more mindful connection with nature. A simple way to experience and connect with the healing power…
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Ian
24/01/2020
Natural Mindfulness Articles
COVID-19, ecoanxiety, ecohealing, foresttherapy, Mindfulness, Nature, naturecare, Natureconsciousness, Wellbeing
We are living in uncertain times. In fact we are always living in uncertain times. It’s just that the illusion bubble of security and certainty in the future has been burst. Greta, Sir David and Extinction Rebellion have created a…
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Ian
03/10/2019
Uncategorized
The origin of Forest Bathing & Forest Therapy. I first came across Forest Bathing shinrin-yoku, in 2013. I was researching ways to encourage and inspire more people to reconnect with the therapeutic benefits of walking mindfully in nature. I was…
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Ian
01/10/2019
Natural Mindfulness Articles
forest bathing, forest therapy, Health, Mindfulness, Nature, personal development, Self Growth, Spirituality, Wellbeing
Ian Banyard author and founder of ‘Natural Mindfulness’, shares how we can all feel more certainty in an uncertain world. Ian explains how connecting mindfully to the natural world using all your senses, can easily access a powerful sense…
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Ian
30/07/2019
Natural Mindfulness Articles
forest therapy, Golden Buddha, Healthy Living, Heroes Journey, Inspiration, Joseph Campbell, Mindfulness, Nature, Nature Connection, Spirituality, Wellbeing
“Sometimes we must lose ourselves in nature to find our true nature” In the following video Author and Nature Connection Guide/Trainer Ian Banyard tells the Story of The Golden Buddha. A wonderful and touching metaphor revealing how over the course…
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Ian
26/06/2019
Uncategorized
There is no excerpt because this is a protected post.