Natural Mindfulness Wellbeing Walk – “The Heritage Tree”

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1 week ago

How Nature Connectedness can help us lead happier & healthier lives - enjoy and feel free to connect with my friend Monika from the Czech Republic 🤠🌱🙏🏻 ... See MoreSee Less

When this happens, it's usually because the owner only shared it with a small group of people or changed who can see it, or it's been deleted.

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nature_connectedness_and_rewilding

1 week ago

Hi guys, I hope it’s okay to post this -

I would really love your support with my dissertation survey; whether you know loads or absolutely nothing about rewilding, I need your opinion! This survey is to do with nature connectedness and rewilding, which is a huge part of how I view mindfulness.

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cumbria.onlinesurveys.ac.uk

Online survey BOS

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Hi Rebecca thank you for asking and it’s fine this is a great place to get support. Your dissertation sounds great! A friend of mine has a rewilding project in Yorkshire, I’ll make sure she knows about this and can share her opinion 🤠🌱🙏🏻

Ian Banyard

2 weeks ago

NATURAL MINDFULNESS - (some science) 🤠🙏🌱🦋

“THOUGHTS create biochemical reactions in the brain, releasing chemical messengers that make the body feel exactly what you just thought"
Dr. Joe Dispenza

Walking in nature helps me clarify my thoughts, create new thoughts and release old thoughts that have no value for me. Journaling slows down my thoughts and helps me to be mindful of both thoughts and my true nature.

Walking mindfully in natural spaces, experiencing, connecting and sharing seems to amplify the biochemical reactions in the brain, releasing chemical messengers that make my body feel good.

This combination is one of the most powerful paths of transformation, I have come across on my life journey.

Please share your experiences and connection with nature and your true nature 🤠🙏🌱 ... See MoreSee Less

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Ian Banyard

2 weeks ago

BE AN OUTSIDER.
RECONNECT WITH NATURE
🤠🙏🏻🌱💚

Throughout 2021, I encourage you to step outside.

Reconnecting with nature and our true nature reminds us that, as humans, we are nature and to care for & protect it is to care for and protect ourselves.

It’s important to care for nature, but it is even more important to speak up for it and take action to help protect it.

So, in 2021 let’s ensure every walk, run, wild swim, cycle, hike and journey into nature brings you and others closer to our true nature.

Millions of us who are temporarily
not able to dive into nature due to Covid restrictions or any other reason, right now need hope.

If you would like to join me on “The Journey” in 2021 visit my website for news on a new (free for January 2021) online programme - www.ianbanyard.com/home/the-journey-online/

**Starts on the 4th January**

Thank you for your ongoing support and best wishes for continued good health , peace of mind and success throughout 2021.

Ian 🤠🙏🏻🎄💚 ... See MoreSee Less

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Nature Connection WorldFollow

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15 Jan

How to RECONNECT with OURSELVES & Mother nature!? 🗣️ Chat with MONIKA ... https://youtu.be/S2Ex4tqf5G8 via @YouTube #FridayMotivation #nature #MentalHealthAwareness #PositiveVibes #Wellbeing #Mindfulness

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8 Jan

DO YOU KNOW YOUR OWLS?
As a guide I’m often asked the names of wild birds by those who walk with me. So here’s a little quiz for you, Leave your answers in the comments below
#owls #natureconnection #LoveNature #naturalmindfulness @Owltrust @WildlifeTrusts @Natures_Voice @wwf_uk

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29 Dec

New #NaturalMindfulness programme for 2021 “The Journey”. I’m developing a Mindfulness based nature & forest therapy approach to well-being. visit the link below to find out more
#natureconnection #mindfulness #natureandforesttherapy #wellbeing https://lnkd.in/duTcn2c

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21 Dec

#Plan and prepare for every possibility, and you will never act. It is nobler to have courage as we stumble into half the things we fear than to analyse every possible obstacle and begin nothing. #leadership #xerxes #kingofkings #Covid_19