Cotswold Natural Mindfulness & Forest Bathing

Nelson’s Noel Well-being Challenge 2022

Welcome to our challenge to take 12 minutes a day for the first 12 days of December to take on 12 challenges to improve wellbeing. Thu 1st Dec  Mon 12th Dec 2022.

 

Funds raised will help provide wellbeing opportunities for the clients The Nelson Trust serves. Fun challenges with purpose will include: Random acts of kindness Journalling How to use a defibrillator Pilates Chair yoga Mocktail making, Natural Mindfulness/Forest Bathing and more. What a great way to build stronger teams, help with staff recruitment and retention as well as reduce staff absences. Visit my Challenge Profile where you can learn more, donate through my team, or even get involved and create a team of fundraisers and take part yourself.

Visit my Challenge Profile