Cotswold Natural Mindfulness & Forest Bathing

Natural Mindfulness Guidebook & Journal

Thank you for your interest in my Natural Mindfulness guidebook & journal.

If you are interested in buying a copy for yourself, or for a gift for someone who could benefit from getting closer to nature, there are a few options below.

Natural Mindfulness Book

Journal Edition


Natural Mindfulness – your personal guide to the healing power of nature connection is an easy-to-use practical guide and journal that offers a Natural and Mindful path back to nature and our true nature. A combination of Nature and Mindfulness, Natural Mindfulness, can hold the answer to living healthier, happier and more consciously-connected lives.

Natural Mindfulness – your personal guide to the healing power of Nature Connection . Author Ian Banyard – ISBN 978-1-9995849-2-4 (Published July 2018)


You can order a signed book for yourself, or as a gift for a friend/family member Click to order a signed copy (UK only)


“Ian Banyard is giving eloquent voice to an idea that is as timely as it is timeless…that mindful

re-connection with the natural world is the key to saving both ourselves and our planet.”

Alex Strauss – Author of The Mindful Walker.


You can also buy a low cost e-version using this PayHip link Click to purchase an e-version via PayHip

My book is available online from Hive who support local retailers – Online Shop Link