Cotswold Natural Mindfulness & Forest Bathing


“Ian Banyard is giving eloquent voice to an idea that is as timely as it is timeless…that mindful

re-connection with the natural world is the key to saving both ourselves and our planet.”

Alex Strauss – Author of The Mindful Walker.


Description

An easy-to-use practical guide and journal that offers a Natural and Mindful path back to nature and our true nature.

A combination of Nature and Mindfulness, Natural Mindfulness, can hold the answer to living healthier, happier and more consciously-connected lives.

Natural Mindfulness – your personal guide to the healing power of Nature Connection . Author Ian Banyard – ISBN 978-1-9995849-2-4 (Published July 2018)

Order a signed book for yourself, or as a gift for a friend/family member this Christmas.

Click to order a signed copy (UK only)

You can also buy an e-version using this PayHip link

Click to purchase an e-version via PayHip