Cotswold Natural Mindfulness & Forest Bathing

Natural Mindfulness Guidebook & Journal

Thank you for your interest in my Natural Mindfulness guidebook & journal.

If you are interested in buying a copy for yourself, or for a gift for someone who could benefit from getting closer to nature, there are a few options below.

Natural Mindfulness Book

Journal Edition


Natural Mindfulness – your personal guide to the healing power of nature connection is an easy-to-use practical guide and journal that offers a Natural and Mindful path back to nature and our true nature. A combination of Nature and Mindfulness, Natural Mindfulness, can hold the answer to living healthier, happier and more consciously-connected lives.

Natural Mindfulness – your personal guide to the healing power of Nature Connection . Author Ian Banyard – ISBN 978-1-9995849-2-4 (Published July 2018)


You can order a signed book for yourself, or as a gift for a friend/family member Click to order a signed copy (UK only)



“Ian Banyard is giving eloquent voice to an idea that is as timely as it is timeless…that mindful

re-connection with the natural world is the key to saving both ourselves and our planet.”

Alex Strauss – Author of The Mindful Walker.


You can also buy a low cost e-version using this PayHip link Click to purchase an e-version via PayHip

My book is avalable from Goodreads and other online bookshops.

…oh and of course from Amazon who give you the option below to Buy, Share and Preview my book.