Natural Mindfulness


Natural Mindfulness
Thank you for visiting my website where you can discover more about Natural Mindfulness and the healing power of nature connection.
I encourage you to EXPLORE the site, there is lots of free information on here.
I have also written a book to help you use Natural Mindfulness as a GUIDE to the healing power of nature connection – available to purchase from this site and other online bookshops. Click here for more information. 
If you are interested in helping others reconnect to the health benefits of walking mindfully in nature, I run training courses and online programmes for guides too.


NEW FOR 2020 ~ My 10-Day Natural Mindfulness Mini-retreat today! BOOK HERE

I hope you find what you’re looking for here. If you would like to ask me about Natural Mindfulness, please do get in touch. I love to connect.
If you are unable to find what you are looking for, or have any questions, please feel free to get in touch

Quick Links

What is Natural Mindfulness?

When I was a teenager I realised something very valuable: learning doesn’t just happen in a classroom.

One of the most important things I learned as a child was the value of solitary time in Nature. While living in the Lake District following a series of devastating life challenges in 2002, I rediscovered this valuable life lesson. Time ‘invested’ alone in the natural world, teaches many things… READ MORE

“Connection with Nature and our true nature is so important, because when we connect we care” 

Download Your Free Natural Mindfulness Prescription Today…

My 2020 WALK DATES will be available soon 

Guide Training

Each year I offer Spring, Summer and Autumn/Fall guide training events in the UK. Training’s take place in the beautiful Gloucestershire Cotswold countryside. For details of my next course click here.

What previous participants say about the programme.

“I absolutely loved this course. The flexible method of delivery really suited me and the format really worked. It was simple, not overwhelming and empowering. I loved being in the online groups with like minded people across the globe and sharing the experiences in different terrain and encouraging each other. Was very touching at times. Thank you so much Ian for an exceptional experience and your energy. Love your “natural” approach to life and business. You truly have an embodied natural mindfulness practice. Highly recommended!” – Deborah UK

“I absolutely loved the opportunity to be able to participate. I was looking for something different and your program was a wonderful opportunity and something different than the forest bathing training offerings I have come across. I see your training as a genuine love for the forest and for folks to be able to experience and share that love with others. Thank You. – Ginifir USA

“I really enjoyed the course on many levels. It was interesting to see a Facebook group and FB video being used so constructively and loads of people joining in. But it was the essence of the course that really was most rewarding. Well structured, engaging, a really good step by step approach to increase confidence and autonomy every week. It’s given me the confidence to actually offer Natural Mindfulness as a service in due course. And it shows that not every useful and empowering training has to cost thousands of pounds! Thanks for not up-selling but rather offering ongoing support instead.” Monika – Scotland

My Book
“Natural Mindfulness – your personal guide to the healing power of nature”, signed copies available to buy from this site now.
Natural Mindfulness Book

Journal Edition £9.99

An easy-to-use practical guide that offers a Natural and Mindful path back to nature and our true nature. Read more



WATCH this video to find out more about Natural Mindfulness and the healing power of Nature Connection