NEW 2022 Cotswold Natural Mindfulness & Forest Bathing Well-being Walks
Regular Nature Connection boosts health, relaxes the mind and lifts the spirit. Many of us feel this intuitively and instinctively. Now new nature-based science is proving it.
Ian Banyard has been offering his unique approach to nature-connection since August 2014. Ian runs limited monthly membership walks introducing people to Natural Mindfulness, Forest Bathing and the therapeutic benefits of walking mindfully in nature.
Ian also provides Natural Mindfulness & Forest Bathing guide training for those who share his passion for guiding others to a deeper connection with nature and their true nature. Contact Ian for more details. Ian has trained Natural Mindfulness guides in many countries around the world.
To find out if there are any trained UK and International Natural Mindfulness guides near you, join our new online Community Platform hosted by Mighty Networks – Nature Connection World Community
Book a Walk in 2022
WINTER WALKS £5.00 Per Person
JANUARY WELL-BEING WALK (Saturday 22nd 9.30/11am) – “The Nuttery, Notgrove”, Gloucestershire. GL54 3BS
FEBRUARY WELL-BEING WALK (Saturday 26th 9.45/12pm) – “The Seven Tuns”, Chedworth, Gloucestershire. GL54 4AE
SPRING WALKS £5.00 Per Person
MARCH WELL-BEING WALK (Saturday 26th 9.45/12pm) – “The Kilkeney Inn, Andoversford, Gloucestershire. GL54 4LN
APRIL WELL-BEING WALK (Saturday 30th April 9.45/12pm) – “Crickley Hill Country Park” Birdlip, Gloucester. GL4 8JY
MAY WELL-BEING WALK (Sunday 29th May 9.45/12pm) The Frogmill Inn, A436, Shipton Oliffe, Cheltenham GL54 4HT – Walk Fully Booked
SUMMER WALKS £5.50 Per Person booked in advance.
JUNE WELL-BEING EVENING WALK – Wednesday 29th June at 7pm Brockhampton, Gloucestershire. Enquire/Book Now
JULY WELL-BEING WALK to be confirmed)
AUGUST WELL-BEING WALK (Sunday 29th May 9.45/12pm) to be confirmed)
Join the CNM Online Members Group and be first to hear about my Natural Mindfulness walks and other nature connection walks/events/courses in the Cotswolds.
“Join Nature Connection World Today” it’s free membership with over 500 nature conscious people already joined who share our passion for nature connection.
Here is a useful article with some hints and tips to help you prepare for a Cotswold Natural Mindfulness walk:
As well as walking with us, there are other opportunities to connect available – click the links below for more details:
1. Join our Online Community Nature Connection World
If you would like to be kept up to date with courses, walks and events, connect with like hearted nature lovers and share photos, videos and posts and your Nature Connection experiences in a safe online community, you are welcome to join us. Membership is FREE.
Cotswold Natural Mindfulness Guide Neil Gayler has a Facebook group for local walkers too.
2. Train as a Natural Mindfulness & Forest Bathing Guide with Ian.
Click Here to visit my Natural Mindfulness Guide training Page.
3. Buy your own copy of “Natural Mindfulness – your personal guide to the healing power of nature”, Copyright © Ian Banyard 2018. ISBN 978-1-9995849-2-4 First Published July 2018
CLICK HERE to purchase a copy today.
4. SUBSCRIBE to my YouTube Channel
Watch 4 Steps to a better connection with Nature and SUBSCRIBE to WATCH others like this on my channel.
Ian Banyard is founder of Cotswold Natural Mindfulness, and author of Natural Mindfulness – your guide to the healing power of nature connection. In this video Ian shares his 4 steps to help you develop a healthier connection with Nature, your true nature and with others. There is so much scientific evidence now to support our intuitive sense that immersing ourselves in the natural world is good for our mind, body and spirit.
Enjoy the video, and CLICK HERE for more videos and to SUBSCRIBE.