Cotswold Natural Mindfulness & Forest Bathing

Natural Mindfulness Walks

NEW 2021 Cotswold Natural Mindfulness & Forest Bathing Well-being Walks

Regular Nature Connection boosts health, relaxes the mind and lifts the spirit. Many of us feel this intuitively and instinctivly. Now new nature-based science is proving it.

Cotswold Natural MindfulnessIan Banyard has been offering his unique approach to nature-connection since August 2014. Ian runs limited monthly membership walks introducing people to Natural Mindfulness, Forest Bathing and the therapeutic benefits of walking mindfully in nature.

Ian also provides Natural Mindfulness & Forest Bathing guide training for those who share his passion for guiding others to a deeper connection with nature and their true nature. Contact Ian for more details. Ian has trained Natural Mindfulness guides in many countries around the world. To find out if there are any trained UK and International Natural Mindfulness guides near you, join our new online Community Platform hosted by Mighty Networks – Nature Connection World


**Natural Mindfulness & Forest Bathing walks with Ian are currently £5.00 for CNM members and non-members (December – March) and £7.50 for non-members (April – November)**

Book a Walk in 2021

My next walk is an evening walk on Saturday 26th June 2021 in Chedworth, Gloucestershire. GL54 4AE.

Contact me for details or Book via Facebook here

Here is a useful article with some hints and tips to help you prepare for a Cotswold Natural Mindfulness walk:

Walking Information


 As well as walking with us, there are other opportunities to connect available – click the links below for more details:
1. Join our Online Communities

If you would like to be kept up to date with events, see images, videos and posts and would like to share your Nature Connection experiences in a safe online community, you are welcome to join us on Facebook:

Natural Mindfulness & Forest Bathing UK Group – Click to Join

Natural Mindfulness & Forest Bathing Global Group – Click to Join

Cotswold Natural Mindfulness Walkers Local Group – Click to Join


2. Train as a Natural Mindfulness & Forest Bathing Guide with Ian.

Click Here to visit my Natural Mindfulness Guide training Page.

3. Buy your own copy of “Natural Mindfulness – your personal guide to the healing power of nature”, Copyright © Ian Banyard 2018. ISBN 978-1-9995849-2-4 First Published July 2018

CLICK HERE to purchase a copy today.

4. SUBSCRIBE to my YouTube Channel

Watch 4 Steps to a better connection with Nature and SUBSCRIBE to WATCH others like this on my channel.

Ian Banyard is founder of Cotswold Natural Mindfulness, and author of Natural Mindfulnessyour guide to the healing power of nature connection. In this video Ian shares his 4 steps to help you develop a healthier connection with Nature, your true nature and with others. There is so much scientific evidence now to support our intuitive sense that immersing ourselves in the natural world is good for our mind, body and spirit.

Enjoy the video, and CLICK HERE for more videos and to SUBSCRIBE.

THANK YOU for visiting, I really appreciate your interest. If you know anyone who might also be interested, please share a link to this page with them. You’ll find social media buttons below that are easy and quick to use.