Cotswold Natural Mindfulness & Forest Bathing

Natural Mindfulness Walks

NEW 2022 Cotswold Natural Mindfulness & Forest Bathing Well-being Walks

Regular Nature Connection boosts health, relaxes the mind and lifts the spirit. Many of us feel this intuitively and instinctively. Now new nature-based science is proving it.

Cotswold Natural MindfulnessIan Banyard has been offering his unique approach to nature-connection since August 2014. Ian runs limited monthly membership walks introducing people to Natural Mindfulness, Forest Bathing and the therapeutic benefits of walking mindfully in nature.

Ian also provides Natural Mindfulness & Forest Bathing guide training for those who share his passion for guiding others to a deeper connection with nature and their true nature. Contact Ian for more details. Ian has trained Natural Mindfulness guides in many countries around the world. To find out if there are any trained UK and International Natural Mindfulness guides near you, join our new online Community Platform hosted by Mighty Networks – Nature Connection World Community


**Natural Mindfulness & Forest Bathing walks with Ian are currently £5.00 for CNM members and non-members (December – March) and £7.50 for non-members (April – November)**

Book a Walk in 2022


JANUARY WELL-BEING WALK (Saturday 22nd 9.30/11am)  – “The Nuttery, Notgrove”, Gloucestershire. GL54 3BS – WALK FULL

FEBRUARY WELL-BEING WALK (Saturday 26th 9.45/12pm)  – “The Seven Tuns”, Chedworth, Gloucestershire. GL54 4AE – Places Available


MARCH WELL-BEING WALK (to be confirmed)

APRIL WELL-BEING WALK (to be confirmed)

MAY WELL-BEING WALK (to be confirmed)

Contact me for more details and booking.

Here is a useful article with some hints and tips to help you prepare for a Cotswold Natural Mindfulness walk:

Walking Information


 As well as walking with us, there are other opportunities to connect available – click the links below for more details:
1. Join our Online Community Nature Connection World

If you would like to be kept up to date with courses, walks and events, connect with like hearted nature lovers and share photos, videos and posts and your Nature Connection experiences in a safe online community, you are welcome to join us. Membership is FREE.

Nature Connection World Cotswold Natural Mindfulness Community Group

Cotswold Natural Mindfulness Guide Neil Gayler has a Facebook group for local walkers too.

Cotswold Natural Mindfulness Walkers Local Facebook Group


2. Train as a Natural Mindfulness & Forest Bathing Guide with Ian.

Click Here to visit my Natural Mindfulness Guide training Page.

3. Buy your own copy of “Natural Mindfulness – your personal guide to the healing power of nature”, Copyright © Ian Banyard 2018. ISBN 978-1-9995849-2-4 First Published July 2018

CLICK HERE to purchase a copy today.

4. SUBSCRIBE to my YouTube Channel

Watch 4 Steps to a better connection with Nature and SUBSCRIBE to WATCH others like this on my channel.

Ian Banyard is founder of Cotswold Natural Mindfulness, and author of Natural Mindfulnessyour guide to the healing power of nature connection. In this video Ian shares his 4 steps to help you develop a healthier connection with Nature, your true nature and with others. There is so much scientific evidence now to support our intuitive sense that immersing ourselves in the natural world is good for our mind, body and spirit.

Enjoy the video, and CLICK HERE for more videos and to SUBSCRIBE.

THANK YOU for visiting, I really appreciate your interest. If you know anyone who might also be interested, please share a link to this page with them.