Cotswold Natural Mindfulness & Forest Bathing

The Journey Online

Thank you for your interest in “The Journey” – a pathway to discovering & releasing your true nature.

This new 8 week, online, therepeutic journey combines guided nature connection and exploring our inner true nature.

WATCH THIS INTRODUCTORY VIDEO to find out more about how this course came to be.

Join the next course – July 2021

Course title:  The Journey – Discovering & Releasing Your True Nature. (28 places available)

Starting date: Monday 19th July 2021.

Please note: You are not required to attend this programme every day. It is designed to allow you to complete at your own pace in your own space. The 8 week course is a combination of guided offline nature connection activities and online group interaction and sharing. There will be weekly community zoom sessions that will be recorded for those who can’t watch ‘live’.

Finish date: Sunday 12th September 2021.

***This Summer course is part of an Adventure and Outdoors Education research project with the Humak University of Applied Sciences in Finland***

Programme Overview

🌱 Welcome to “The Journey” an adventure of discovery, healing, knowing and releasing.

🌱 Over the 8 week course you are invited to reconnect and explore nature and your true nature.

🌱 The course is very simple to follow at your own pace both offline and online.

🌱 I will guide you along 4 pathways each guided by elements of your true nature.

🌱 These pathways are ‘real’ paths –  paths you will find for yourself in the nature where you live, And ‘inner’ paths – paths you will discover while you walk mindfully with nature guided by your true nature.

🌱 I will be guiding you online using a very simple 3 step process: 1. Experience, 2. Connect & 3. Share.

🌱 Over the weeks I will journey with you, sharing my unique experiences and connection with nature and my true nature. I will also invite & encourage you to share your unique experiences & connections with our private, online community support platform on Nature Connection World.

🌱 “The Journey” is a new programme bringing a combination of Natural Mindfulness practice, Nature Connectedness and a Nature Conscious  approach to improved health well-being. I have been cultivating this approach for many years based on my own journey. More recently I have had the opportunity to develop it further with our growing community of Natural Mindfulness guides.

🌱 This new approach is called Mindfulness Based Nature & Forest Therapy (MBNFT) a self-therapeutic process of experiencing, connecting and sharing mindful nature connectedness.

This is a video based, practical development programme introducing Natural Mindfulness and other mindfulness based nature & forest therapeutic guidance.

*While in the developmental & Research stages this programme is being offered at a reduced price: UK – 30GBP*

**Participants will be invited to contribute to the research during the course and afterwards**

Click to Book Now Via Eventbrite

If you would like to ask me about this new online programme you can Contact Me Here