Cotswold Natural Mindfulness & Forest Bathing

Uncategorized

The Journey Online

Thank you for your interest in “The Journey” –ย a pathway to discovering & releasing your true nature. This new online, 4 part video-based 8 week Mindfulness Based Nature & Forest Therapy (MBNFT) development programme combines journeying with nature and exploring…
Read more

FREE Introductory Video Course

Welcome to my Natural Mindfulness Free Introductory Video Course Natural Mindfulness Practice Videos These videos are: A guide to help you discover a deeper more mindful connection with nature. A simple way to experience and connect with the healing power…
Read more