Tag Archive: forest bathing

How Nature can make us feel more certain in an uncertain world

Ian 01/10/2019 Natural Mindfulness Articles forest bathing, forest therapy, Health, Mindfulness, Nature, personal development, Self Growth, Spirituality, Wellbeing

Ian Banyard author and founder of ‘Natural Mindfulness’, shares how we can all feel more certainty in an uncertain world. Ian explains how connecting mindfully to the natural world using all your senses, can easily access a powerful sense…
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Forest Bathing

Ian 15/02/2018 0 Uncategorized forest bathing, forest therapy, Health, Mindfulness, Nature, shinrin yoku, Wellbeing

DISCOVER the health benefits of FOREST BATHING. INVESTING time in nature has huge benefits for our health. These include, increased well-being, lower blood pressure, improved mood, more clarity, the list goes on. Forest bathing/Shinrin-yoku, has some unique health benefits involving…
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Ian Banyard

5 days ago

CREATING AN ECOSYSTEM Day 4
Welcome to Day 4 of our #Ecosystem/#Ecosphere project. The water is really clear now and we are starting to discover more creatures. In this video you can see the 2 water boatman and a strange worm-like creature on the glass. For the last couple of nights I’ve been shining my phone light into the jar and noticed a large colony of tiny worms half buried in the sediment waving and wriggling. There’s no sign of them in the daytime. There are also some various sized freshwater shrimps, a tiny snail and some unidentified micro life we’ve spotted so far. FOLLOW ME and check back for more updates 🤠🙏🏻🌱 #DIYEcosystem #ecosphere #NatureConnection #NaturalMindfulness #EcoProject #EveryoneNeedsNature #BringBackNature #naturalmindfulness #natureconnectionworld #NatureConnection ... See MoreSee Less

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Great Idea and amazing to see the changes..🙏🌲

Ian Banyard

5 days ago

FANTASTIC FUNGI DAY 🍄🤠🙏💚
Available today - visit this link for details fantasticfungi.com/CONNECT/ ... See MoreSee Less

Connect for Fantastic Fungi Day!

fantasticfungi.com

The messages of this film could not be any timelier, from the need to reconnect and understand the intelligence of nature, to partnering with fungi and our natural world to shift our consciousness. Ho...

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Tag Archive: forest bathing

How Nature can make us feel more certain in an uncertain world

Forest Bathing

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