Natural Mindfulness

Tag Archive: Wellbeing

The Golden Buddha, Forest Therapy & Natural Mindfulness

“Sometimes we must lose ourselves in nature to find our true nature” In the following video Author and Nature Connection Guide/Trainer Ian Banyard tells the Story of The Golden Buddha. A wonderful and touching metaphor revealing how over the course…
Read more

Tapping into Your Natural Intelligence

As I wandered through the woods near my home, exploring the pathways and discovering the perfect route for my next “Natural Mindfulness” walk in a few weeks’ time, my mind began to wander… …Imagine if trees behaved like people! Imagine…
Read more

The Healing Power of Nature

Nature is the antidote to today’s busy and stressful world. There’s nothing quite like being deep in a forest, or immersed in the natural world completely separated from society. It provides an inexplicable sense of tranquil awareness. The only sounds are…
Read more