As I wandered through the woods near my home, exploring the pathways and discovering the perfect route for my next “Natural Mindfulness” walk in a few weeks’ time, my mind began to wander… …Imagine if trees behaved like people! Imagine…
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A walk in nature can give you the small dose of wilderness you need to refresh your spirit. Whether you see nature walks as a time for introspection or a chance to learn more about wildlife, simply make the most…
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I would rather have the whole world against me than be untrue to my soul. For years psychologists considered people who referred to hearing an inner voice as bordering on the edge of sanity. However, if you look carefully at many…
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Connecting to your Inner Self is like walking through the forest of your mind. Finding our inner self requires that we be receptive. We need to open up and just see what’s there. Another way of looking at this whole…
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